Recipes & Blog
Easy Summer Smoothies
Do you ever wonder if your kids are getting the right vitamins and nutrients on a daily basis? Is it difficult to sometimes get your kids..
Non-Meat Protein Ideas for Kids
Of all the questions readers ask us, the one we hear most frequently is about protein. Specifically, what are some healthy, non-meat..
5 Ways to Serve Avocado to Kids
Have you tried serving avocado to your kids in the past, but gave up due to a less than enthusiastic response from your little one?..
Healing Constipation Naturally Through Diet
Recently we shared this post that I wrote describing life with two toddlers. While the post itself is meant to be funny and..
Healthy Summer Snacks to Take To Go
It’s summer, and it seems we are jetting everywhere: to the pool, to swim lessons, to soccer class, to run errands, to go on vacations..
Sample Schedule of Life with 2 Toddlers
What do moms and dads even do all day? It’s a difficult thing to put into words, so I thought I’d share my own experience – or a sample..
Portion Sizes for Kids
Do you ever watch your toddler or preschooler pick at his food, or on the contrary, practically swallow the plate?? Do you wonder how..
5 Healthy Smoothie Options for Babies, Toddlers, and Families
Our toddler son, Ciro, always seemed to want his smoothie in the same cup – that is, until the day I made him a smoothie he didn’t..
10 Healthy Snacks for a Young Toddler
As your baby transitions out of babyhood and into toddlerhood, you might wonder what kinds of snacks to feed him. He’s moving passed..
Keep Ingredients Fresh with Infinity Jars
Some of my pet-peeves as a parent:
- nap strikes
- open packages of half-eaten snacks
- never ending “why?!”s
But one of my ultimate..